Functional Movement Screen Scores Research Articles

Relationship between functional movement screen scores and postural stability in football players: An asymmetrical approach

Introduction: Unilateral preference is dominant due to the intensive use of sport-specific movements in football. However, little is known about the possible correlation between unilateral functional movement and the center of pressure-based postural performance. The main aim of this study is to examine the correlation between functional movement screen (FMS) and postural stability in football players from an asymmetrical perspective. Materials and Methods: Fifty professional football players (male n = 25; age 21.40 ± 1.94 years; female n = 25; age 21.04 ± 1.24 years) volunteered for this study. All subjects completed a FMS test consisting of seven items and postural sway measures for dominant and non-dominant sides. Spearman’s correlation and the Mann-Whitney U-test were used for statistical processing. Results: A negative correlation was found between dominant and non-dominant sides FMS in scores and postural sway parameters in both male and female groups (p < .05). Hurdle step (HS) and rotary stability (RS) proved to be strong predictors of postural stability for both groups (p < .001). No significant differences were observed between dominant and nondominant sides in FMS items and postural sway parameters in both groups (p > .05). Conclusions: The correlation of the FMS and postural sway measures may be useful to identify possible postural problems in football players. Therefore, the FMS test may be preferred by practitioners and physiotherapists.

Development of an Abbreviated Model for Predicting Functional Movement Screen Score Within Tactical Populations.

Thompson, MB, Johnson, QR, Lindsay, KG, and Dawes, JJ. Development of an abbreviated model for predicting functional movement screen score within tactical populations. J Strength Cond Res 38(3): 607-611, 2024-The Functional Movement Screen (FMS) is a tool commonly used to identify compensations when performing 7 specific movement patterns. Timely administration of the full FMS is largely dependent on the practitioner's familiarity and experience with the screening battery. When working in populations that are time-poor (i.e., tactical professionals), administration of the full movement pattern battery is not always feasible. The purpose of this study was to determine which, if any, combination of movement patterns that comprise the FMS could be used to predict total score on this screen among first responders. Functional Movement Screen scores for 99 male subjects (mean ± SD; age: 37.55 ± 9.83 years; height: 180.38 ± 6.59 cm; and body mass: 97.87 ± 15.32 kg) and 9 female subjects (age: 33.22 ± 3.99 years; height: 172.11 ± 8.19 cm; and body mass: 83.99 ± 14.09 kg) from a single law enforcement and fire agency were used for this analysis. Subjects performed the full FMS, which consisted of the following movement patterns: deep squat (DS), hurdle step (HS), in-line lunge (ILL), shoulder mobility (SM), active straight leg raise (ASLR), trunk stability push-up (PU), and rotary stability (RS). A stepwise regression was used to determine the best predictors of the FMS 7-pattern model based on the model's R2. Cronbach's alpha and Guttman's lambda-2 were used to determine the reliability of the proposed models. The regression indicated that a 4-pattern model consisting of DS, ILL, SM, and PU was sufficient to predict approximately 84% of the full model (adjusted R2 = 0.84, p ≤ 0.001). This 4-pattern model was shown to be reliable with the 7-pattern model (α = 0.93, λ = 0.93). Using this modified version of the FMS may allow practitioners working in tactical populations a time-efficient method of identifying dysfunctional movement and determine whether the full 7-pattern model of the FMS should be considered.

Differences and relationship in functional movement screen (FMS™) scores and physical fitness in males and female semi-professional soccer players.

Soccer is the world's most popular sport for both men and women. Tests of athletic and functional performance are commonly used to assess physical ability and set performance goals. The Functional Movement Screen (FMS™) is a widely used seven-test battery developed by practitioners to provide interpretable measure of movement quality. The main objective of the present study was twofold, to analyze the relationship between FMS™ results from male and female soccer players and to compare their physical performance in different tests. A total of twenty-eight semi-professional soccer players: fourteen male (age: 21.29 ± 1.64 years; weight: 70.66 ± 5.29 kg; height: 171.86 ± 5.35 cm; BMI: 20.90 ± 2.22 kg/m2) and fourteen females (age: 20.64 ± 1.98 years; weight: 63.44 ± 5.83 kg; height: 166.21 ± 12.18 cm; BMI: 23.02 ± 2.50 kg/m2) were recruited for this study. A paired sample t-test was used for determining differences as a repeated measures analysis. All the participants conducted the following tests: The Functional Movement Test (FMS™), 10-m linear sprint, 5-0-5 COD Test and Yo-Yo Intermittent Recovery Test-Level 1 (YYIRT Level 1). A t-test with data from 505 COD (change of direction) test showed significant differences between groups, p = 0.001, d = 1.11, revealing faster times in male soccer players (2.50 ± 0.19) in respect with female soccer players (2.70 ± 0.17). Crucially, a t-test with data from FMS did not reveal significant differences between groups. Multiple regression for V02max revealed significant effects (r = 0.55, r2 = 0.30, adjusted r2 = 0.24, F = 5.21, p = 0.04 and standard error = 2.20). On the other hand, multiple regression for 10-m sprint showed significant effects (r = 0.58, r2 = 0.33, adjusted r2 = 0.28, F = 5.98, p = 0.03). The impact of these factors on the correlation between FMS™ scores and physical performance measures can vary among individuals. This study demonstrates the necessity of utilizing and applying multiple field-based tests to evaluate the movement and capabilities of physical performance in sports. Crucially, consider individual variations and factors such as training background, fitness level, and sport-specific demands when interpreting the relationship between the FMS™ and physical performance in both sexes.

Assessing injury risk in male and female Royal Navy recruits: does the Functional Movement Screen provide understanding to inform effective injury mitigation?

IntroductionMusculoskeletal injuries (MSKIs) are common during military and other occupational physical training programmes, and employers have a duty of care to mitigate this injury risk. MSKIs account for a high...

Association between Functional Movement Screening™ scores and non-contact injuries in amateur rugby players

Objective: To examine the associations between the Functional Movement Screening (FMS™) scores and asymmetries between limbs in the different tasks with non-contact injuries in senior amateur rugby union players. Method The design was a prospective cohort study. Sixty-eight (n = 68) male senior amateur rugby players completed the FMS™, which assesses seven functional movements on a scale of 0 to 3 and provides a total score of up to 21. Players were subsequently monitored for injuries during one competitive season. Likewise, match and training non-contact injuries with the associated variables were collected. Results: Twenty-two (32.3%) players sustained one non-contact injury during the season. The median time lost was 24.5 days (IQR [15; 383]). Injured players showed a mean FMS™ composite of 14.50(SD 1.74), and non-injured showed a mean FMS™ composite of 14.57(SD 2.25). No statistically significant association was found between the presence of non-contact injuries and FMS™ composite score (OR = 0.98 [0.77; 1.27]) or FMS™ categorical score (≤ 14) (OR = 0.64 [0.23; 1.78]). The presence of an asymmetry between limbs in the active straight leg raise was associated with non-contact injuries (OR: 4.69 [1.35 - 17.9]) (p = 0.02). Conclusion: FMS™ composite did not show differences between injured and non-injured players. Asymmetry in the active straight leg raise was strongly associated with non-contact injury occurrence.

Effects of Suspension Training on Core Stability and Functional Movement Screen Scores in Healthy Adult Men

OBJECTIVES The purpose of this study is to determine whether suspension training can be an effective intervention in improving functional movement in healthy adult men.METHODS The recruited subjects of Twenty healthy adult men without musculoskeletal diseases were divided into group that performed TRX exercise (n=10) and a group that performed traditional OKC exercise using a resistance machine (n=10). The variables were the deep squat, hurdle step, inline lunge, shoulder mobility, leg raise, push-up, and rotational stability after an 8-week exercise program. The total score of the 7 movements was calculated to compare and analyze the before-and-after changes in FMS score. All the data obtained in this study were analyzed with SPSS package (ver 21.0). To examine the effects of the suspension training program used in this study, Repeated measures ANOVA was conducted to compare the effects before and after the participation in the program.RESULTS The research results are as follows; The results of the FMS evaluation scores showed no significant differences between the TRX group and the OKC group in the deep squat, hurdle step, inline lunge, shoulder mobility, leg raise, and push-up evaluations, and no interaction effect was found. However, the rotational stability evaluation score showed higher scores in the TRX group after training, showing a significant interaction effect (p<.001). The change in total evaluation score also significantly increased in the TRX group (p<.05), but there was no significant difference in the OKC group.CONCLUSIONS In conclusion, rotational stability and total evaluation scores increased after training in the TRX group. In particular, TRX training using suspension may be more effective than traditional forms of training using resistance exercise equipment for people who have instability in the multi-plane stability of the pelvis, core, and shoulder girdle, which are involved in rotational stability.

Effect of Core Stability Trainings on Functional Movement Screening Scores and Trunk Muscle Endurance in Female Kyokushin Karate Athletes

Effect of Core Stability Trainings on Functional Movement Screening Scores and Trunk Muscle Endurance in Female Kyokushin Karate Athletes

Correlation Between Functional Movement Screen Scores, Lower Limb Strength, Y-Balance Test, Grip Strength, and Vertical Jump and Incidence of Injury Due to Musculoskeletal Injury Among Abu Dhabi Police Recruits

Correlation Between Functional Movement Screen Scores, Lower Limb Strength, Y-Balance Test, Grip Strength, and Vertical Jump and Incidence of Injury Due to Musculoskeletal Injury Among Abu Dhabi Police Recruits

The motor competency level of elderly people measured by Functional Movement Screen protocol

Background and Study Aim. The aim of the study is to determine the level of fundamental skills which consist of motor competence such as balance, mobility, and stability. Material and Methods. The study has been conducted with people living in the elderly home "Jetimat e Ballkanit" who are representative of these people's category living in Kosovo. 10 women and 10 men aged 50-65 were included in the study on a voluntary basis. The height, body mass, and all body composition, such as Body mass index, Body fat percentage, Body water, Muscle mass, Bones, Kilocalories, and Visceral Fat, were measured with medical scales (Tanita BC 545 N Innerscan Segmental Personal Body Analysis). Functional Movement Screen is composed of the Deep Squat, Hurdle Step, Incline Lunge, Shoulder Mobility, Active Straight-Leg Raise, Trunk Stability Push-Up, Rotary Stability, were applied. The SPSS 26 packet was used in the data analysis. Categorization of the participants with pain, low, average, and high ability were made by using frequency statistics. Differences between genders and right/left extremities were made by using Independent-Samples T-Test. Also, a regression Linear model and the Backward Elimination method were applied. Results. Gender and right/left dominancy analysis of the Functional Movement Screen scores has shown that no statistical differences appear in the data analyzed in the study (p>0.05). The frequency analysis has shown that 11.1-22.2% of the people living in the elderly home have pain while applying the movements. 24.06% of them have shown low ability in the Functional Movement Screen protocol, 30.39% seem to have a normal level of functionality. There are just 37.01% of them who resulted to be in good condition based on the Functional Movement Screen protocol. Conclusions. The analysis of the study concludes that the lacking of functionality in the motor competency level of elderly people may occur from their nutrition. That, is reflected in motor competency level through decreases in muscle mass, bone density, and increases in fat percentage, body mass index, and body weight.

A combined deep neural network and semi-supervised clustering method for sports injury risk prediction

Sports injury risk prediction plays an important role in evaluating the stability of the body in the process of sports. Based on deep neural network and semi-supervised clustering theory, this paper constructs a sports injury risk prediction model, and designs a recognition algorithm based on feature sequence classification combined with Bayesian filtering, which solves the problems of false alarms and missed alarms caused by relying on local spatial attribute features. The FMS (functional movement screen) kit was used to test seven movements (squat, hurdle step, straight leg squat, shoulder flexibility, active straight leg lift, trunk stability push-up, and body rotation) of 29 athletes. In the simulation process, Pareto analysis method was used to evaluate the overall risk of athletes' after-school physical exercise, and the FMS score, receiver operating characteristic (ROC) curve and Youden index were calculated. The results showed that the best cut-off points of the total score of FMS for athletes as a whole, male athletes and female athletes were 15.5, 15.5 and 16.5, respectively, which effectively verified the generalization performance of the above sports prediction model.

Altered sagittal plane mechanics is associated with Functional Movement Screen deep squat score

Background: The Functional Movement Screen (FMS) assesses the quality of movements, including the deep squat (DS), which is used in sports settings. The validity of the individual item scores has yet to be established.Objectives: To investigate the validity of the FMS DS by comparing the sagittal plane kinematics of participants who achieve different observer scores.Method: Seventeen injury-free, adolescent male cricket bowlers were assessed. The movement was captured using the Optitrack® motion capture system. Simultaneously, observers scored participants’ execution of the DS according to the standard FMS scoring criteria. Participants were grouped into Group 1 (lowest score), Group 2 (altered movement mechanics) or Group 3 (perfect score) according to observer scores. Specific joint angles of each group were compared using the Kruskal–Wallis and Mann–Whitney U tests.Results: There were significant differences in the degree to which the femur passed the horizontal between Group 3 and Group 1 (p = 0.04, r = 0.61) and Group 2 and Group 1 (p = 0.03, r = 0.66) and the difference in the degree to which the torso was kept vertical between Group 3 and Group 1 (p = 0.02, r = 0.66) and Group 2 and Group 1 (p = 0.02; r = 0.72).Conclusion: Kinematic differences exist between participants who achieve different observer scores for the FMS DS.Clinical implications: While differences in sagittal plane kinematics have been observed in participants scoring high on the FMS DS and participants scoring low, further investigation into the validity of the frontal plane kinematics is warranted, as well as the concurrent validity of the individual scoring criteria.

Force plate testing is correlated with jumping performance in elite Nordic skiers

IntroductionSki jumping (SJ) and Nordic combined (NC) athletes are at higher risk for femoroacetabular impingement (FAI) compared to the general population. ObjectivesThe purpose of this study was to determine the relationship between force plate testing metrics, Functional Movement Screen (FMS) scores, and radiographic signs of FAI and SJ performance. MethodsElite SJ and NC athletes were prospectively recruited. FMS testing was performed to assess muscular imbalance, instability, and immobility. Vertical jump testing was performed using a commercially available force plate device. Ski jump score and distance score were measured on a single jump for each athlete. ResultsTwenty-one athletes (10 SJ, 11 NC) with competition scores were included. On FMS testing, most SJ (67%) and NC (73%) athletes demonstrated core instability. There were higher rates of hip instability and ankle stiffness among SJ athletes, although not statistically significant (P > .05). Ski jump distance score was significantly positively correlated with force plate vertical jump height, maximum acceleration, maximum velocity, concentric impulse, counter-movement depth, and flight time (P < .05). FMS testing results and radiographic FAI were not significantly associated with competition scores. ConclusionsOur results show significant positive correlations between competition scores and force plate jump testing performance as measured by jump height, acceleration, maximum velocity, counter-movement depth, and concentric impulse in elite SJ and NC athletes. Our findings suggest that ski jumpers may benefit from training that emphasizes stretch-shortening cycles and eccentric-to-concentric contraction transition, which may optimize their performance and promote joint stability.

A systematic model to identify and reduce work-related musculoskeletal disorders in firefighters, and improve their function

IntroductionFirefighting is a high-risk job with a high prevalence of work-related musculoskeletal disorders (WMSDs). The aim of his study was to determine the prevalence of WMSDs, estimate the likelihood of subsequent disorders, and investigate the effect of NASM-based training protocol on firefighters function. MethodFirst, prevalence and region of WMSDs in all 524 male Isfahan firefighters were determined by Medical-history-questionnaire. Then, functional movement screen (FMS) separated firefighters to the 2-dimension FMS score (FMSCS≤14 or FMSCS>14) to show at risk firefighters. Finally, 40 Participants with both FMSCS≤14 and common WMSDs randomly assigned to either an intervention (IG) (n = 20) or control (CG) (n = 20) group. The IG received NASM-based training, while the CG engaged in daily activities. Outcomes included movement efficiency during landing error scoring system-real time, Y balance, single-leg squat, and deep squat, which were assessed in pretest and posttest. ResultsThe prevalence of disorders was 52.1%, which lower limb, back, upper limb, and neck were the highest prevalence respectively. Only lower limb and back disorders could identify individuals at disorder risk with a likelihood of 89% and 71%, sequentially. Also, movement performance significantly improved in all functional tests in IG relative to CG. ConclusionsConsidering high disorder rate in firefighters, the value of our study lies in alleging a systematic model periodically to reduce WMSDs and risk of subsequent disorders. Not only our model determined the prevalence of WMSDs, but it also identified those who are at risk. In addition, our model represents exercise therapy as a solution.

Investigation of the relationship between functional movement screening scores and hamstring muscle strength in professional football players

The aim of this study is to examine the relationship between hamstring (H) muscle strength (peak muscle strength, average muscle strength and bilateral muscle strength differences between both legs) and Functional Movement Screening (FMS) test scores of professional football players. 14 professional male football players (age: 21.50±2.47) voluntarily participated in the study. Functional movement patterns of football players FMS test with the t kit, H muscle strength was determined with the H Board device. Spearman correlation analysis was used to determine the relationship between participants' H muscle strength and FMS test scores. While it was determined that the FMS total score of the football players was above the critical limit of 14 points in determining the injury risk, no relationship was found between the FMS total scores and the H muscle strength (p&gt;0.05). As a result, there was a significant correlation between the FMS subtests (deep squatting, obstacle stepping, single line lunge and active straight leg lifting) and total scores of professional football players and the peak muscle strength, mean muscle strength and bilateral muscle strength differences between both legs of the H muscle group. No relationship was found. In the estimation of injuries according to FMS test scores, it may be recommended to evaluate the hip, knee and ankle flexor and extensor muscle groups in addition to the H muscle group and look at the relationship between them. Extended English summary is in the end of Full Text PDF (TURKISH) file.   Özet Bu çalışmanın amacı, profesyonel futbolcuların hamstring (H) kas kuvveti (zirve kas kuvveti, ortalama kas kuvveti ve her iki bacak arasındaki bilateral kas kuvvet farkları) ile Fonksiyonel Hareket Taraması (FHT) test skorları arasındaki ilişkinin incelenmesidir. Çalışmaya gönüllü 14 profesyonel erkek futbolcu (yaş: 21,50±2,47) katılmıştır. Futbolcuların fonksiyonel hareket kalıpları FHT test kiti ile, H kas kuvveti H Board cihazı ile belirlenmiştir. Katılımcıların H kas kuvveti ile FHT test skorları arasındaki ilişkiyi belirlemede Spearman korelasyon analizi kullanılmıştır. Futbolcuların FHT toplam skorunun yaralanma riskini belirlemede kritik sınır olan 14 puanın üstünde olduğu belirlenirken, FHT toplam skorları ile H kas kuvveti arasında ilişki tespit edilmemiştir (p&gt;0,05). Sonuç olarak profesyonel futbolcuların FHT alt testleri (derin çömelme, engel adımlama, tek çizgide hamle ve aktif düz bacak kaldırma) ve toplam skorları ile H kas grubuna ait zirve kas kuvveti, ortalama kas kuvveti ve her iki bacak arasındaki bilateral kas kuvvet farkları arasında anlamlı bir ilişki olmadığı bulunmuştur. FHT test skorlarına göre yaralanmaların tahmin edilmesinde H kas grubuna ilaveten kalça, diz ve ayak bileği fleksör ve ekstensör kas gruplarının da değerlendirilerek arasındaki ilişkiye bakılması önerilebilir.

Comparison of Differences in Functional Movement Screen Score between Middle and High School Baseball Players and College Baseball Players

OBJECTIVES This study aimed to compare the functional movement screen (FMS) scores of baseball players according to their careers, for the purpose of injury prevention and healthcare programs.METHODS The study subjects were evaluated by measuring the differences in the seven fundamental movement patterns of FMS between groups according to their baseball career stages. The study included 27 college baseball players and 17 middle and high school baseball players, and analysis was conducted using STATA Version 15.0 (STATA Corp., College Station, TX, USA).RESULTS In the FMS total score, the rate of poor FMS total score (≤14) was statistically higher in 96.3% of the college baseball player than 41.18% of the middle and high school baseball player (p&lt;0.001). In the mobility part, the rate of low FMS score (≤1) in shoulder mobility was statistically higher in 77.78% of the college baseball player than 35.29% of the middle and high school baseball player (p&lt;0.001). In the motor control part, the rate of low FMS score (≤1) in the rotary stability was statistically higher in 62.96% of the college baseball player than 5.88% of the middle and high school baseball player (p&lt;0.001). In the functional patterning part, the rate of low FMS score (≤1) in the in-line lunge was statistically higher in 62.96% of the college baseball player than 5.88% of the middle and high school baseball player(p&lt;0.001). And the rate of low FMS score (≤1) in the hurdle step was statistically higher in 77.78% of the college baseball player than 41.18% of the middle and high school baseball player(p=0.014).CONCLUSIONS Our results indicate that college baseball players had lower functional movement scores compared to middle and high school baseball players. The findings confirm that additional training is necessary to improve the functional movement of college baseball players with more experience.

The Relationship between Functional Movement Screen Scores and Athlete Performance in Recreational Football Players

Introduction: Athletics is always accompanied by an inherent risk of injuries. It is very essential to determine the ability of a person to participate in sporting events. Functional mobility skills are important talents that should be assessed up to 10 years of age, as these skills are the foundation for a variety of sports. After the age of 10 years, it is essential to improve some athletic talents, such as agility, mobility, and flexibility. Therefore Functional movement screen scoring (FMS) has already been used as a test to make evaluating movement patterns in ordinary sports practice easier. Aim: This study aims to detect if there is a relationship between FMS and hamstring flexibility and agility. Materials Methods: Sixtysix subjects were chosen based on a set of eligibility criteria and were allotted to two distinct groups (group A FMS&gt;14, group B FMS&lt;14) using a convenient sampling technique. Group A (FMS&gt;14) is a correlation done between FMS that was assessed using the FMS kit along with hamstring flexibility using the AKE test and Agility using IAT. Group B (FMS&lt;14) is a correlation done between FMS that was assessed using the FMS kit along with hamstring flexibility using AKE and agility using IAT. The results were calculated using a coefficient correlation test. Outcome Measures: FMS, AKE, IAT. Results: There was a positive correlation between FMS and agility that is when FMS were high, the agility time was less and vice versa. The relationship of FMS with knee extension was positive, suggesting that when FMS were high, knee extension was more and vice versa. Conclusion: This study states that there is a positive correlation between FMS with athlete performance among recreational football players.

The effects of equipment carriage on functional movement quality among law enforcement officers

Law enforcement officers (LEOs) use protective equipment to ensure safety. However, equipment carriage has been shown to impair movement quality and may increase the risk of musculoskeletal injury. Therefore, the objective of this study was to investigate the influence of equipment load carriage on functional movement as measured by the Functional Movement Screen (FMS). It was hypothesised that FMS scores would be negatively impacted by equipment carriage. A counterbalanced cross-over study was utilised and a convenience sample of 31 males and one female active-duty LEOs were included. Participants completed the FMS under two conditions: with and without equipment. Significant median decreases in the equipment condition were observed for hurdle step, shoulder mobility, and rotary stability (p < .01), and deep squat and dominant limb active straight leg raise (ASLR) (p < .05). The non-dominant limb ASLR and trunk stability push-up were similar between conditions (p > .05). Load carriage appears to impair functional movement among LEOs. Practitioner summary: Equipment carriage interferes with functional movement and neither of the two load carriage systems tested were superior to the other. When choosing between duty belt verses duty belt and outer carrier vest carriage, LEO preference, body type, and acclimation to a given carriage type should be considered.

Gravitational Acceleration Test Results According to Functional Movement Screen and Morphological Symmetry Results of Air Force Cadets

Objectives: Strong physical abilities and morphological symmetry are important factors for pilots to withstand aerial G-tolerance. Therefore, this study aimed to determine the symmetry difference between cadets by measuring functional movement screen (FMS) and functional leg length of Korea Air Force cadets for the first time and to understand the pass–fail relationship of the G-test by variable. Methods: Altogether, 72 fourth-year cadets (male, 72; mean age, 23.8 ± 0.6) were included in the study, and their body composition, FMS, functional leg length, and G-test results were measured. Results: The G-test results according to the FMS score revealed that the G-test passed (GP) group scored significantly higher than the G-test failed (GF) group in terms of the following: hurdle step (p =0.000), inline lunge (p = 0.006), active straight leg raise (p = 0.001), and T = trunk stability push-ups (p = 0.001). Conclusions The G-test results according to leg length demonstrated a significant difference between both groups. Morphological symmetry of leg length is an important factor in the functional aspect of exercise and exercise persistence. Moreover, a high G-test success rate can be expected if a follow-up study is conducted to improve the symmetry and balance of the body of air force cadets.

The effects of dynamic neuromuscular stabilization approach on clinical outcomes in older patients with chronic nonspecific low back pain: a randomized, controlled clinical trial

Objective We aimed to examine the effects of Dynamic Neuromuscular Stabilization (DNS) approach in older patients with chronic non-specific low back pain (CNSLBP). Methods A total of 72 participants with CNSLBP were assigned to either the experimental group (n = 36) or control group (n = 36) in this randomized study. A conventional physiotherapy program was administered to the participants in the control group for 3 days per week for a total of 6 weeks. In addition to the conventional program, DNS exercise protocol was performed for 3 days per week for 6 weeks for the participants in the experimental group. While quality of movements and exercise capacity were our primary outcomes, functional balance and quality of life constituted our secondary outcomes. The participants were assessed both at baseline and post-treatment. Results The improvement in a deep squat, in-line lunge, hurdle step, shoulder flexibility, rotary trunk stability, total Functional Movement Screening score, and Timed-up and Go Test score was greater in the experimental group (p<.05). The improvement was similar in both groups in terms of the rest of outcome measures. Discussion This study demonstrated the effectiveness of the DNS approach on some functional movement patterns and functional balance performance in older patients with CNSLBP.

Determination of Functional Movement Screening Scores in Wrestlers and Examination in terms of Some Variables

Determination of Functional Movement Screening Scores in Wrestlers and Examination in terms of Some Variables